Please bring your own pair of skates.
Protective equipment (Helmet, wrist and Knee pads).
Refreshments.
Basics will be taught in the first 2 hours i.e. strides, stopping, injury prevention, navigation and balance. Will also include my secret tips and tricks to help you.
You will get a beginner friendly routine to practice at home.
If you wish, a video of the lesson that was provided, so you can track yourself (important for self-improvement).
I can offer intermediate level coaching to improve your technique please tell me your goals and I will do my best to help you achieve them!
Since you already know the basics min time is 1 hour.
If you wish, a video of the lesson that was provided, so you can track yourself (important for self-improvement).
Please refer to the intermediate lesson guide
I acknowledge that this lesson/activity may involve a test of a person’s physical and mental limits and may carry with it the potential for death, serious injury, and property loss. The risks may include, but are not limited to, those caused by terrain, facilities, temperature, weather, condition of participants, equipment, vehicular traffic, actions of other people. Freedom Inline shall not be held responsible or liable in any way for any injury caused to myself or to others by my involvement in the lesson/activity.
I certify that I am physically fit, have sufficiently prepared or trained for participation in the activity, and have not been advised to not participate by a qualified medical professional. I certify that there are no health-related reasons or problems that preclude my participation in this activity or event.
I waive any liability against Freedom Inline arising from negligence or fault travelling to and from this lesson/activity.
I agree to wear full protective equipment (helmet, knee pads and wrist pads) during lessons.
I also agree that in the event that medical aid is required, it will be requested when deemed necessary.
I certify that I have read this document and that I fully understand its content. I am aware that this is a release of liability and a binding contract and I agree to it by ticking the waiver box on the booking form.